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A Resource for Survivors:

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available always. The National Sexual Assault Hotline: can provide confidential support and connect you with local resources. Call 800-656-4673 to connect with a trained advocate who comprehends your situation.

Requiring Help? Contact Childhelp USA

Childhelp USA is a non-profit organization dedicated to helping children who have been abused or neglected. They offer a variety of services, including a national hotline that is available 24 hours a day, 7 days a week. If you or someone you know needs help, please reach out Childhelp USA at 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual violence, there is assistance available. You can contact the The Rape, Abuse & Incest National Network (RAINN) at 656-HOPE. For remote support, visit RAINN's website at https://www.rainn.org. Remember, you are not alone and healing is possible.

Recall can be never quite late to reach for help and break loose from damaging, detrimental, negative thoughts.

If you're struggling with painful emotions or beliefs that are affecting your well-being, know that you have hope. You don't have to go through this by yourself. Contacting, Communicating with, Seeking help from for a reliable friend, family member, or professional can be the initial step towards recovery, wellness, growth.

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